Choose between the Standard and Performance packages.
Individual coaching for serious recreational and competitive triathletes seeking structured training, a clear strategy, and consistent progress. The program is built on personalized periodization, ongoing communication with the coach, and training optimization tailored to your lifestyle and race goals.
For a single sport (e.g., running or cycling only), the price is 20% lower.
Up to 12 hours of training per week (on the TrainingPeaks platform)
Individualized training periodization
Nutrition strategy for training and competitions
Regular adjustments to the training process
Monthly training analysis
Coach and dietitian support (2x per month)
Fully individualized coaching for athletes seeking maximum progress, peak preparation, and complete support throughout the entire training process. The program includes advanced training and nutrition periodization, regular physiological testing, ongoing workout adjustments, and direct access to both coach and dietitian. Designed for athletes aiming to optimize every aspect of their preparation and achieve a peak performance at their target race distance.
For a single sport (e.g., running or cycling only), the price is 20% lower.
Unlimited training volume (on the TrainingPeaks platform)
Advanced training and nutrition periodization
Workouts built and formatted for sports watches
Regular physiological testing (in accordance with periodization)
Monthly coach reports and ongoing analyses
Real-time coach and dietitian support (1x per week)
Long-distance triathlon is not simply a matter of more training and willpower. Most competitors make mistakes by choosing the wrong pace, implementing an inadequate nutrition strategy, and training without a clear system.
Our approach is built on individual, science-backed training, metabolic efficiency, and smart race execution, allowing you to sustain power all the way to the finish line, race with confidence, and achieve a result that justifies all the time, energy, and money invested.
Absolutely. Most of our clients are not elite athletes. We always adapt the program to each individual's current fitness level, experience, and goals. Whether you want to run your first 5 km or complete an Ironman, you will receive a plan tailored specifically for you.
No. In addition to competitive athletes, we also work with individuals looking to improve their health, lose weight, gain more energy, or simply lead a more active lifestyle.
No. Low Carb is one option we use when we determine it can bring the greatest benefit to an individual. We always tailor the nutritional strategy to your goals, health status, and lifestyle. We do not force a single way of eating on everyone.
Yes. Most of our athletes come from various countries, so the entire process is conducted successfully online. Workouts, nutrition, analysis, and communication are managed remotely, and in-person meetings are organized whenever necessary.
It depends on the chosen program. We regularly monitor your progress, adjust workouts and nutrition, and remain available for any questions. The goal is not merely to send a plan, but to guide you throughout the entire process.
That is completely normal. Training should adapt to your life, not the other way around. We adjust the program on the fly to match your schedule, ensuring it remains effective even during busier periods.
Because we believe in an individualized approach. Every workout and every nutritional recommendation is tailored to your goals, abilities, and lifestyle. In our work, we combine scientific insights, years of practical experience, and the success of top-level athletes—ranging from beginners to European champions and Ironman competitors.
Get in touch with us and let's talk about your goals and desires.
